https://www.davidbwexlerphd.com/blog daily 0.75 2024-09-06 https://www.davidbwexlerphd.com/blog/mashed-potatoes-with-mushrooms-and-brussels-sprouts-9mmt5-hdnty monthly 0.5 2024-03-15 https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740467222-88XVB9YMO02ZFXJ2I1ME/image-asset.jpeg Blog posts - Mashed potatoes with mushrooms and brussels sprouts https://www.davidbwexlerphd.com/blog/beet-salad-sj3bg-sebwl monthly 0.5 2024-03-15 https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740467183-I6E4QS9Z3PRN3Y5MJIJT/image-asset.jpeg Blog posts - Winter beet salad https://www.davidbwexlerphd.com/blog/golden-milk-tkxes-2nre7 monthly 0.5 2024-05-10 https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740467100-8K5QF8HPRA6GZSL54VFD/image-asset.jpeg Blog posts - Golden milk https://www.davidbwexlerphd.com/blog/carrot-tahini-7xta9-r36t6 monthly 0.5 2024-03-15 https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740467122-6O728E3AQTF21LF3OQV3/image-asset.jpeg Blog posts - 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Why You Should Keep "But" Out of Your Apology Posted May 14, 2026 Key points Apologies are for what you have done, so don't try to sneak in complaints about the other person. It's not only about you. Communicating empathy for damage done to the other person is crucial. Don't expect anything in return. It's not their job to forgive until they are good and ready, if at all. https://images.squarespace-cdn.com/content/v1/66db479f733acf1c484a0c76/1778891861115-5SYK0P3CRILJ1J3N61ZH/unsplash-image-H0nmXTsrxE0.jpg Dr. Wexler Psychology Today Blog - Is Your Therapist a Narcissist? Posted February 8, 2026 Key points Your therapist gets a lot out of the work with you—but that's a fringe benefit, not the purpose. When your therapist draws attention to themselves and needs you as their audience, it is narcissism. Your therapy time belongs to you and not to the therapist. Here’s a secret about the psychological life of a psychotherapist: your therapist gets a lot of psychological needs met through their clients. Your therapist typically experiences intimacy, attachment, and connection. They (usually) feel valued and appreciated. They (usually) experience a sense of purpose. https://images.squarespace-cdn.com/content/v1/66db479f733acf1c484a0c76/1778892021157-ZDA7AANYRY624KSLOH5M/unsplash-image-dQueJJo0Qcc.jpg Dr. Wexler Psychology Today Blog - The Weaponization of Psychological Labels in Relationships Posted July 15, 2025 Key points These days, everybody knows plenty of psychological labels for problem behavior—for better or for worse. Using these labels as a weapon in relationships can be damaging and obstructive. In healthy relationships, people say how they feel and what they think about the partner's specific behavior. https://images.squarespace-cdn.com/content/v1/66db479f733acf1c484a0c76/6cfc58dd-ae0a-4d96-a591-0987a9302042/pexels-shkrabaanthony-5217833.jpg Dr. Wexler Psychology Today Blog - The Comfort of "I Know You Love Me" at a Relationship's End Posted February 22, 2025 Key points The loss of "the look of love" can wound us more than all the other losses when we break up. If you still feel loved and valued by your ex, celebrate what you still have. Try not to search forever for a positive mirror from someone who may never be able to offer it again. https://images.squarespace-cdn.com/content/v1/66db479f733acf1c484a0c76/b5f1f3e5-5f2f-4ee9-84dd-93b9e4db1e48/pexels-vera-arsic-304265-984923+%281%29.jpg Dr. Wexler Psychology Today Blog - Boost Your Intimacy Posted November 13, 2024 Key points There is nothing more intimate than knowing how well your partner knows you and how they put that into action. You know what to do to make your partner feel loved—if you can just put some effort into showing it. Discovering the roadblocks that prevent the expression of loving behaviors can be eye-opening for both of you. https://images.squarespace-cdn.com/content/v1/66db479f733acf1c484a0c76/687fe03d-6d82-40aa-8816-c0532a4eb7a1/shutterstock_2419858429+%281%29.jpg Dr. Wexler Psychology Today Blog - Change Your Self, Change Your Teen Posted September 21, 2024 Key points The stories parents tell themselves about their teen have power. Teens may say that what their parents think means nothing to them, but they're usually lying. The grounded parent doesn't need their teen to validate their self-worth—and the teen will be better off. https://images.squarespace-cdn.com/content/v1/66db479f733acf1c484a0c76/edb5fb97-2c64-4eba-aa4b-3c9ac0d7a89d/shutterstock_2460702995+%281%29.jpg Dr. Wexler Psychology Today Blog - 13 Ways to Be the Best Man You Can Be Posted August 19, 2024 Key points "Toxic masculinity" was intended to describe rigid and outdated norms of masculinity, not all masculinity. 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